Have you ever noticed a link/connection/correlation between your ability to recall/remember/recollect past events and your success in shedding/losing/reducing weight? It may seem unlikely/surprising/unexpected, but research suggests that there's a deeper bond/tie/relationship between these two seemingly separate/distinct/unrelated aspects of our l

A revved-up metabolism is the key to shedding pounds quickly and efficiently. When your metabolic rate takes flight, your body torches calories at a faster pace, even when you're relaxing. To unlock your metabolism's full potential, add these effective strategies into your daily routine. First and foremost, focus on protein-rich foods in your diet